Unwind with Pilates and Massage.
01227 657685   ☎ 07506 906614
Biomechanics Trainer


Mission statement: Unwind with Pilates and Massage.

Posture has a huge influence on how effective the body can function. In turn this will affect our state of mind and how we feel.

Posture is influenced by the everyday positions we adopt.

Computers and smart phones are revolutionary; however, posture is usually compromised when we use them for more hours than we care to admit. Demanding physical trade jobs can be seriously hindered when a dull ache becomes acute, immobilising us from getting the job done. Time is money.

Enjoying and doing sports is brilliant, except when we take a knock, have a fall or push our body over its limit.

Job and life stresses take their toll on the mind and body too, leaving us feeling out of sorts, in pain or even at an all time low.

Time to unwind. UNWIND.BIZ

Saturday Suggestion!

What my clients say...

Read all testimonials

  • Dani Shaw

    Dani Shaw

    " I would thoroughly recommend Lucia's sports massages to help with you and your horses busy training schedules "

  • Charlotte Redshaw

    Charlotte Redshaw

    " Lucia was a godsend for my horse Roo when she was on semi permanent box rest "

  • Gary Stubbs

    Gary Stubbs

    " I would not hesitate to recommend Lucia to anyone "

  • Mike Barnes

    Mike Barnes

    " Lucia combines professionalism and knowledge with a friendly personality "

  • Toby Leyland

    Toby Leyland

    " For targeted injury prevention, pain relief and muscle relief I cannot recommend Lucia highly enough "

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